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Homepage / Books / Health, Fitness & Dieting / Nutrition (0)
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Antioxidants & Phytochemicals
Antioxidants & Phytochemicals encompass compounds that protect against cellular damage caused by free radicals. Benefits include improved health and w... |
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Caffeine
Caffeine is a stimulant found in many beverages and foods that boosts alertness and energy levels. It can enhance cognitive function and aid focus, wh... |
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Cancer Prevention
Cancer prevention encompasses strategies to reduce risk factors and promote overall well-being. Includes tips on diet, exercise, stress management, an... |
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Fiber
Fiber is essential for gut health, promoting regularity and reducing cholesterol. It's found in plants like fruits, vegetables, and whole grains. Boos... |
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Food Additives
Food additives enhance flavor, texture, and shelf life of food products. Improve your diet with beneficial ingredients like preservatives, flavors, an... |
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Food Allergies
Food allergies encompass sensitive reactions to specific foods that trigger adverse responses. Understanding these allergies through books and resourc... |
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Genetically Engineered Food
Genetically engineered foods undergo genetic modification to enhance desirable traits like yield, nutritional value, or pest resistance. Benefits incl... |
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Macrobiotics
Macrobiotic diet emphasizes whole grains, fermented foods, and balance in eating for overall health and well-being.... |
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Vitamins & Supplements
Vitamins and supplements support overall health and well-being through essential nutrients. These can aid various aspects of your life, including diet... |
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